Managing MS with Music
According to the National MS Society:
"Multiple sclerosis (MS) involves an immune-mediated process in which an abnormal response of the body’s immune system is directed against the central nervous system (CNS), which is made up of the brain, spinal cord and optic nerves.
I'm choosing NATURAL SOLUTIONS that help to calm my autoimmune response and the overall health of my body, mind and soul. Time for essential oils, alkaline diet, songs, stories, silence, & no more dead carcasses into my beautiful healing gut biome! I also take rituximab twice a year. Trying to make less more so that I can have more fun and survive COVID-19 in 2021
Like herbs and minerals, the FDA does not regulate essentials oils. Most medical doctors don’t consider them a valid treatment for what ails you, but those who use them are true believers. But check with your doctor first. If you have allergies or anaphylaxis, you’ll probably want to avoid most essential oils. By and large, though, they’re worth a try.
The National Center for Biotechnology Information states that, in MS patients, “essential oils (aromatherapy) may give symptomatic relief with sleep, relaxation, joint mobility, and an improved sense of well-being.” Below is a list of the essential oils to that may help to ease symptoms of various conditionst
For Pain: Spike lavender, sweet marjoram, lavender, petitgrain, Roman and German chamomile, clary sage, lemongrass, helichrysum, peppermint, ginger, black pepper.
For Stress: Rose otto, frankincense, clary sage, sweet orange, bergamot, grapefruit, ylang ylang, sandalwood, neroli, sweet marjoram, petitgrain, mandarin, lavender, rose geranium, tangerine, jasmine.
Doing my best to ignore "MS" while praying thru every moment that I utilize for meditative, calming prayers. Counting blessings is way easier than suffering and/or crying.
My creativity is activated. I'm in the best health of my lifetime, except for one little thing #singularisbetterthanmultiple
I REFRAME words to support healing like Multiple Superbness simply to the path of least resistance just MAKE it EASY on yourself🎵...no prefixes necessary. Read thru the attached handouts from the folks that research the human body to help us understand ourself. <p>
Doctors know what they know, but only I can know my body. That's great health - healing body mind and soul TOGETHER changed how I feed myself and know what to put inside my mouth stomach and heart.
Now-a-days I’m strategically choosing what comes out of 🎶 ALL OF ME 🎹 144 KB